MY TAIJI MASTER

MY TAIJI MASTER
Master Chow displaying 右金鸡独立(Golden Rooster Stands on Right Leg)

Master's Inspiration

A. 宗師說的三不動。

1。頭不動。頭動會失去中心,接不到天之气。

气會上漲,就會站不穩。

2。身不動。身動不能把气集中在下丹田,虚實不能更換。必须有上下,左右,和前後的虚實的轉動。

3。手不動。以意和气帶動两手。所以意到,气到,劲就會到,一起到。発人出去就容易多了。手上就有陰陽的轉变。


B. 太極松柔五境界。

松開,松散,松沉,松靜,松化。

一層功夫一層體會的事,要慢慢來。


C.教导学员

老師應該教导学员認識和恢复他自己的潜能,自身本有先天的陰陽开合。


D.明白體内浩然之气

要明白體内浩然之气。气是指大腦神經感觉到的一種遇動狀態。要注意内動之气而善養它。鬆靜自然,中正安舒。


Tuesday, April 3, 2012


Taiji – An Art or A Science?

3rd April 2012

Last night, during an usual Taiji training session, Master Chow emphasizes again that Taiji is very scientific, citing the continuous 'sparks' firing non-stop in our brain as we develop and increase the 'awareness' in our mind through constant practice of Taiji.
Master was demonstrating how a Taiji exponent should be sensing and reacting to his opponent in a 'pushing -hand' duel. That as the opponent exerts strength, one must reduce and vice versa. As one cannot continuously exert strength all the time, when the opponent relaxes, you will take over. Seize the moment when the opponent has reached the peak of exerting his strength and just when he starts to relax, that's when you must quickly react as quickly as possible to 'push' him off.

This exerting and relaxing cycle – Master calls it 'Positive and then Negative, then Positive, then Negative . . . '. This is not only Science, it is also Mathematics. It is the Binary system of 1,0 (One & Zero).
Master's most senior student Steven also added that as he is mindful of the positive and negative rhythm, he can even feel as if his brain expands on positive and contracts on negative thoughts.
Master also highlighted that this “1,0” sparks are constantly firing non-stop in our brain, keeping us actively thinking, mindful and developing awareness. This touched on Biology. Our brain constantly has electrical and magnetic activities non-stop – Physics.

Other examples brought out by Master Chow during Taiji lessons are:
  • positioning our arms must always be circular, sometimes big circles, sometimes smaller circles – to generate 'Qi' flow on the one hand and in 'combat' – the magnetic field generated is a shield against attacks. In an attack, the point of greatest impact has to be sharp – a corner of a triangle – Mathematics & Physics.
  • Taiji movements are always 'substantial' and 'insubstantial', ying & yang, positive & negative, action & reaction – Physics.
  • By reacting to an on-coming attack, one way is to turn sideways, firmly on our own axis and at the same time making use of the opponent's force to spin him into a fall – Centripetal force vs Centrifugal force causing the opponent to spin off along a tangent from the point of release. (Physics & Mathematics).

There are many more evidences . . .

And therefore – I would state it as:
Taiji is an Art of Appreciating, Understanding and Applying Science and Mathematics.

Our great grand masters of Taiji understood all these so long ago and they put them into practical uses.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.