MY TAIJI MASTER

MY TAIJI MASTER
Master Chow displaying 右金鸡独立(Golden Rooster Stands on Right Leg)

Master's Inspiration

A. 宗師說的三不動。

1。頭不動。頭動會失去中心,接不到天之气。

气會上漲,就會站不穩。

2。身不動。身動不能把气集中在下丹田,虚實不能更換。必须有上下,左右,和前後的虚實的轉動。

3。手不動。以意和气帶動两手。所以意到,气到,劲就會到,一起到。発人出去就容易多了。手上就有陰陽的轉变。


B. 太極松柔五境界。

松開,松散,松沉,松靜,松化。

一層功夫一層體會的事,要慢慢來。


C.教导学员

老師應該教导学员認識和恢复他自己的潜能,自身本有先天的陰陽开合。


D.明白體内浩然之气

要明白體内浩然之气。气是指大腦神經感觉到的一種遇動狀態。要注意内動之气而善養它。鬆靜自然,中正安舒。


Wednesday, April 4, 2012

A pointer in 'Pushing-Hand'


explained by Master Chow as he demonstrates on 2nd April 2012.

  1. that as the opponent exerts strength, you relax. And as he relaxed, you will exert instead, keeping the Ying & Yang flowing non stop.
  2. when the opponent relax, you will have to instigate him to exert strength. You will have to 'tempt' him by exerting (or attempt to exert) strength yourself.
  3. Only when the opponent exerts strength then you can make use of his strength (or force) and turn it back against him.
  4. And the moment to do so is at the split-second when he is at the tail end of his exertion and just before he can relax. This is the best moment to strike back for it is his weakest moment, when he starts to lose his balance. And he will require double the amount of time, to (i)stop and balance and then (ii)strike back. To be able to sense this moment is the most difficult to master.

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