MY TAIJI MASTER

MY TAIJI MASTER
Master Chow displaying 右金鸡独立(Golden Rooster Stands on Right Leg)

Master's Inspiration

A. 宗師說的三不動。

1。頭不動。頭動會失去中心,接不到天之气。

气會上漲,就會站不穩。

2。身不動。身動不能把气集中在下丹田,虚實不能更換。必须有上下,左右,和前後的虚實的轉動。

3。手不動。以意和气帶動两手。所以意到,气到,劲就會到,一起到。発人出去就容易多了。手上就有陰陽的轉变。


B. 太極松柔五境界。

松開,松散,松沉,松靜,松化。

一層功夫一層體會的事,要慢慢來。


C.教导学员

老師應該教导学员認識和恢复他自己的潜能,自身本有先天的陰陽开合。


D.明白體内浩然之气

要明白體内浩然之气。气是指大腦神經感觉到的一種遇動狀態。要注意内動之气而善養它。鬆靜自然,中正安舒。


Saturday, October 1, 2011

Effects of colour - By Michael R. Hathaway

Have you noticed how colour affects your life?

You may find that you are attracted to a certain colour of clothing. See if there is a relationship between what you wear and your moods. It's possible that certain colours may affect your moods positively or negatively.

Here is a list of how certain colours affect some people. How does it compare with your experience? It's possible that you do not respond the same way.

* Blue: Calming, lower blood pressure, decreases respiration
* Green: Mentally and physically relaxing, relieves anxiety and nervousness
* Red: Increases heart rate, blood pressure, respiration and brain waves
* Yellow: Energizes, improves memory, stimulates appetite
* Violet: Peaceful, relieves migraine
* Pink: Relaxes muscles, relieves tension
* Orange: Energizes, stimulates appetite and digestive system
* Black: Enhances self-confidence, power, and strength
 
With thanks to Michael, this is from his web portal:
http://www.netplaces.com/hypnosis/your-mental-makeup/the-sense-of-sight.htm

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