MY TAIJI MASTER

MY TAIJI MASTER
Master Chow displaying 右金鸡独立(Golden Rooster Stands on Right Leg)

Master's Inspiration

A. 宗師說的三不動。

1。頭不動。頭動會失去中心,接不到天之气。

气會上漲,就會站不穩。

2。身不動。身動不能把气集中在下丹田,虚實不能更換。必须有上下,左右,和前後的虚實的轉動。

3。手不動。以意和气帶動两手。所以意到,气到,劲就會到,一起到。発人出去就容易多了。手上就有陰陽的轉变。


B. 太極松柔五境界。

松開,松散,松沉,松靜,松化。

一層功夫一層體會的事,要慢慢來。


C.教导学员

老師應該教导学员認識和恢复他自己的潜能,自身本有先天的陰陽开合。


D.明白體内浩然之气

要明白體内浩然之气。气是指大腦神經感觉到的一種遇動狀態。要注意内動之气而善養它。鬆靜自然,中正安舒。


Monday, August 29, 2011

GrandMaster HUANG - 13 Questions and Answers - Question 10


Q10. What is the true spirit of Tai Chi?
Good and famous masters of Tai Chi teach the same stuff but students will learn differently. This is because students differ in natural endowment and physical make-up. The real acquisition of the art is not in just mastering the external forms but also in mastering the principles and philosophy. The learner must be a man of reason having learnt, practised and understood the art successfully. He applies those principles and philosophy to his daily life. He will not take unfair advantage or be selfish. He is wholeheartedly devoted to Tai Chi. He shares the founder's spirit of striving for mankind to be physically and mentally healthy. This would be the true Tai Chi spirit.

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