MY TAIJI MASTER

MY TAIJI MASTER
Master Chow displaying 右金鸡独立(Golden Rooster Stands on Right Leg)

Master's Inspiration

A. 宗師說的三不動。

1。頭不動。頭動會失去中心,接不到天之气。

气會上漲,就會站不穩。

2。身不動。身動不能把气集中在下丹田,虚實不能更換。必须有上下,左右,和前後的虚實的轉動。

3。手不動。以意和气帶動两手。所以意到,气到,劲就會到,一起到。発人出去就容易多了。手上就有陰陽的轉变。


B. 太極松柔五境界。

松開,松散,松沉,松靜,松化。

一層功夫一層體會的事,要慢慢來。


C.教导学员

老師應該教导学员認識和恢复他自己的潜能,自身本有先天的陰陽开合。


D.明白體内浩然之气

要明白體内浩然之气。气是指大腦神經感觉到的一種遇動狀態。要注意内動之气而善養它。鬆靜自然,中正安舒。


Monday, August 29, 2011

GrandMaster HUANG - 13 Questions and Answers - Question 3


Q3. There are different forms of Tai Chi, are the principles different?
The founder created the art. But through the years, the forms of Tai Chi have differed: some have 24 basic movements while others have 37; some have 64 set movements and some have 72; while others have 108 movements or even 124. There are long sets and short sets. Movements have been large and expansive and have been small and compact. Some emphasised high postures; others opt for low ones. Some practise slowly, others practise at a faster pace. All this divergence is written by men. What is important is that the principles remain the same. Different masters with different temperaments have been following the basic principles through the ages. They have engaged in continuous research and training. They have reviewed and improved the art until the ultimate objective is achieved; where form becomes formless, limbs are no more important, brute force becomes nonexistent and stiffness has given way to being fully relaxed. Character formation has advanced to the stage of "non-self" and of non-resistance so that the whole body is used and hands are no more used as hands. Youthfulness and longevity are attained. It is easy to master correct forms, as the Qi and the principles of the art are internally harmonised. Harmonisation is also to be achieved between the upper, middle and lower parts and between the left and the right body. Even though difficult it is relatively easier to master correct forms compared to acquiring skill in the art. This is so as in training or practising there are a number of normally undetectable parts of the body that are difficult to keep under control from the aspects of speed, timing, rhythm and balance. Because of this, skill in the art is difficult to acquire. But then as the founder says, "Understanding one portion of the art would mean being enlightened on all portions or parts. Then all schools and sects become one."

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