MY TAIJI MASTER

MY TAIJI MASTER
Master Chow displaying 右金鸡独立(Golden Rooster Stands on Right Leg)

Master's Inspiration

A. 宗師說的三不動。

1。頭不動。頭動會失去中心,接不到天之气。

气會上漲,就會站不穩。

2。身不動。身動不能把气集中在下丹田,虚實不能更換。必须有上下,左右,和前後的虚實的轉動。

3。手不動。以意和气帶動两手。所以意到,气到,劲就會到,一起到。発人出去就容易多了。手上就有陰陽的轉变。


B. 太極松柔五境界。

松開,松散,松沉,松靜,松化。

一層功夫一層體會的事,要慢慢來。


C.教导学员

老師應該教导学员認識和恢复他自己的潜能,自身本有先天的陰陽开合。


D.明白體内浩然之气

要明白體内浩然之气。气是指大腦神經感觉到的一種遇動狀態。要注意内動之气而善養它。鬆靜自然,中正安舒。


Thursday, December 18, 2008



Hello & welcome to share and discover all about Taiji. As I have mentioned in the Header, it will be a real waste if the Art of Taiji cannot continue and be perpetuated. Although there are many practising this form of exercise, I felt only a very few are really practising it well.
Yes, it is alright to continue practising the steps faithfully as a form of exercise and to keep fit; however, to derive the utmost benefits and to ensure that this Art do not continue to deteriorate, it is very important to consciously bear in mind that it needs to be maintained, and even improved.
I am very fortunate to have been introduced to this Art (& Science) of Taiji some 15 years back.
Since then, except for a break of a few years due to business travelling, I have been attending lessons conducted by Master Chow Cheong King (see picture above). Master Chow is one of the immediate disciples of Grand Master Huang Xing Xian. Master Chow developed a very keen interest in Chinese Pugilistic Arts at a very young age of 10 years old. He learned various arts from various masters in Shaolin Kung Fu, BaGua Quan and both the 'Yang' and 'Chen' Style Taiji.
After 20 years of learning these arts, he began teaching at the age of 30 and is now actively conducting Taiji lessons and other martial arts in both English and Mandarin.

Grand Master Huang learned from Great Grand Master
Zheng Man Qing (Cheng Man Ching) and improved the Yang Style 37 steps for the benefit of all his students throughout South-East Asia.
Master Chow improves it even further and taught each and every step, as well as the transitional movements linking each step, in such great details, it MUST be documented and shared so that it will continue to benefit all.

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